Routines are vitally important for me as a writer, adjunct professor, professional tarot reader, and, most of all, someone with a disability and chronic illness.
I won’t lie to you and pretend that I stick to my routines 100% every day. Many days I wake up in too much pain and/or fatigue, or a last-minute freelance job pops up, or I’m called in to babysit my niece when her regular sitter cancels, but having a structure in place helps me get things done and maintain a multi-passionate lifestyle, with several irons in the fire.
In January, I finally found an ideal morning routine. The concept is simple: spend an hour a day—ideally first thing in the morning—devoted to a few things that are most important to you. Reading, writing, exercise, meditation, etc.
For me, on an ideal day, that means I wake up, feed the dog, get my coffee, and do my daily tarot draw and journaling, write, meditate, read for 20 minutes, and do some yoga stretches that ease my sore body. I fit it all in by breaking the tasks down into short increments. 5-20 minutes, maximum for this initial hour.
This way, I begin the day having already accomplished the most important things I want to incorporate into every day life: reading, writing, tarot, and meditation. And I have done it all without checking my email or social media first thing in the morning. I enjoy being engaged with my friends and followers, but I need to start off my days centered and grounded before I tune in to the world outside. I’m an empath and that high degree of sensitivity means that I’m easily overwhelmed if I connect with the chaos of the world before I have my shields up. Meditating and checking in with the tarot first thing really helps me.
My creativity is also jump-started daily by doing these morning pages, and I spend the day feeling productive and tuned in to my creative energy, rather than feeling guilty for not writing.
Full disclosure: I definitely still have days when I’m too anxious and depressed to do this routine, or to do it all. Some days I wake up, and just roll over and go back to bed. But I actually do this entire routine in bed many days, to make it easier to stick to this routine even on days I’m not feeling well. I keep everything I need for personal tarot readings in a pouch, including my tarot journal, which facilitates the morning routine. Figure out ways to make it as easy as possible to stick to whatever routine works for you, and you’ll be more likely to follow through. I’ve learned yoga moves I can do in bed (vital for us disabled folks!), and keep a journal and pens in my bedside table, ready to go when I am.
Routines are important. One of my favorite quotes about creativity comes from Annie Dillard: